By joining Manibandh Rekha of hands and checking height of little fingers: This is a simple way of checking whether the Naabhi Chakra or Nabhi is balanced. Bring your hands together so that the Manibandh Rekha is in one straight line. Straighten your palms and check the height of the little fingers. If the height is equal, Naabhi Chakra or solar plexus chakra is balanced. If there is a difference in height, the Naabhi Chakra or Nabhi is dislodged.
By checking the pulse under the Naabhi: You can check to see if the Naabhi is Centered, by lying on your back. Put two fingers and thumb of one hand together. Place them on the Naabhi and press in about one inch deep. You should feel the pulse there. If pulse is not there that means the Naabhi Chakra is displaced/dislodged.
By measuring from Naabhi and Chest Nipple (for men): Take one thread of approx. half meter. Measure the distance from left and right chest nipple to the Naabhi. If there is a difference in the lengths, this means the Naabhi Chakra(Nabhi in English called as Solar Plexus) is displaced/dislodged.
By measuring level of Toes: Another way to identify this is to lie on your back with your hands straight beside your body. Keep your toes upright. Ask someone to check the big toes of both the feet. If the toes are not level (i.e. the height of both the toes isn’t equal) it indicates that there is dislodgement /displacement of the Nabhi Chakra.